Oooops Moments! They don’t have to be normal!

Do you answer YES to any of the below…..?

  • Given Birth?
  • Leak when you sneeze/cough or laugh?
  • Chronic Pelvic Pain?
  • Feel as though ‘isnt right’ down there?
  • Wear a sanitary pad for those ‘Ooops Moments?

Then click below to read my article and kick the taboo of us women talking openly and seeking help for our weak pelvic floors. I share my own, honest story and have the wonderful support of a Women’s Health Specialist Physio, who speaks openly about the ‘fears’ women have of seeking the professional help they need.

Ooops Moments! They dont have to be normal!

For extra help and support, please visit

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